Sunday 1 January 2012

More catch up!

More catch up weight losses!

31.10.11

Weight - **st **lbs

Loss/gain: -1lb

Total loss: 1st 12.5lbs

Halloween!! Tonight I wanted to stay to class but my sister wanted to have a little halloween party and take the kids trick or treating - I did too of course but I was torn. This would be the first time I didn't stay to what is called Image Therapy and I was worried that I may lose focus. But after talking to my sister, mum and Slimming World consultant, I realised its ok to go off and do your own thing, as long as you keep your goals in mind. When I got home my consultant, Debbie, messaged me and told me I had won Slimmer of the Month for October!! Yay! I was very pleased with myself.

7.11.11

Weight - **st **lbs

Loss/gain: -3lbs

Total loss: 2st 1.5lbs

A triple whammy tonight for awards! I got my Club 10 - which is an award you get when you have reached a loss of 10% of your body weight, I got my 2 stone award and I got Slimmer of the Week again! I went home on top of the world :)

14.11.11

Weight - **st **lbs

Loss/gain: -2.5lbs

Total loss: 2st 4lbs

I'm starting to think I may be able to lose 3 stone before Christmas!!

21.11.11

Weight - **st **lbs

Loss/gain: -0.5lb

Total loss: 2st 4.5lbs

I was a tad disappointed with just half a pound, but it was still a loss...I looked back at my losses and realised I have lost every week since I started apart from one gain of half a pound! I felt better.

28.11.11

Weight - **st **lbs

Loss/gain: -3lbs

Total loss: 2st 7.5lbs

Another award! I had my 2.5 stone award, Debbie says she's very proud of me and I'm doing really well. I think I agree. The class are asking what I am doing to do so well, I told them I am following the Extra Easy plan and when it comes to having Syns I make myself a syn box each week with most of my syns piled into it. Things like low syn snacks and chocolate - my favourites being Boots Shapers range of crisps, popcorn and chocolate bars...yummy! I'm not really a lover of alcohol so none of my syns are wasted on that, the rest of my syns go on things like gravy, sauces, roasties etc.

5.12.11

Weight - **st **lbs

Loss/gain: -2lbs

Total loss: 2st 9.5lbs

December...uh-oh!! I work in a school office so we get lots of treats brought in...I have managed to resist so far! My colleagues are so proud of me and keep telling me so, that's enough to keep me motivated. Thanks girlies :)

12.12.11

Weight - **st **lbs

Loss/gain: -2.5lbs

Total loss: 2st 12lbs

Oh my gosh! So close to 3 stone!! 1 weigh in before xmas...!

19.12.11

Weight - **st **lbs

Loss/gain: -1.5lbs

Total loss: 2st 13.5lbs

Doh!!!! Half a pound off 3 stone before xmas! I was a bit gutted to be completely honest. I was nervous enough about xmas food as it was but even more so now. For some reason I though if I hit the 3 stone I could relax a little. But I guess in a way it made me more aware of what I was going to be eating over the next week.

28.12.11

Weight - **st **lbs

Loss/gain: -4.5lbs

Total loss: 3st 4lbs

I did it! 3 stone off...and not only that I lost 4.5lbs in Christmas week, I was so shocked...not because I'd been terribly naughty with food, but I had allowed myself a couple of treats. I took Debbie's advice and allowed myself the treats on Christmas day and Boxing day but went straight back to food optimising.

Measurements 30.12.11 - Bust: 47 inches (total loss 3in)
                                         Waist: 41.5 inches (total loss 4.5in)
                                          Hips: 52 inches (total loss 4in)

Today (1.1.12) I am now looking forward to the New Year and the new me! I will be going back to the gym, I've not been for quite a few weeks after having a terrible chest infection which affected my asthma..I couldn't have done treadmill and cross trainer coughing and spluttering all over everyone.

I feel so much better now, it's back to work in a couple of days and it's weigh in tomorrow. I have a feeling this year will be a good year for me...and by the time my birthday comes round again in August...I will be a completely different person!

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